About andreas

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So far andreas has created 20 blog entries.

Cooper Parry Install Office Gym!

Cooper Parry Install Office Gym!   Times Top 100 employer and GCP partner Cooper Parry have invested in a brand-new training space at their East Midland’s HQ. The space has been expertly created by GCP and Indigo Fitness to provide the team at Cooper Parry with an incredible space to work out in whilst they more →

Cooper Parry Install Office Gym!2021-10-22T10:58:57+01:00

DLA Piper x GCP

DLA Piper partners with Game Changer Performance to deliver innovative health & fitness challenge for clients     Leading global law firm DLA Piper has partnered with human performance specialists Game Changer Performance (GCP) to deliver a unique challenge for clients during the autumn months, focused on supporting their health and fitness. With lawyers located more →

DLA Piper x GCP2021-10-20T15:42:40+01:00

November Challenge for Prostate Cancer UK

Members of the GCP team to support the November Challenge for Prostate Cancer UK!   Several members of the GCP team will be joining backroom staff from football clubs from across the UK and internationally to raise money and awareness for Prostate Cancer UK this November. 3 years ago Stephen Gilpin & Ross Burbeary from more →

November Challenge for Prostate Cancer UK2021-10-20T12:51:41+01:00

Athletic Training For Females – Menstrual Cycle

A woman’s menstrual cycle has different phases, the menstrual, follicular, ovulation and the luteal phase which is more commonly broken down in to two main phases; the follicular and luteal phase. The female reproductive hormones which rise and fall throughout the menstrual cycle, are known to affect numerous cardiovascular, respiratory, thermoregulatory and metabolic parameters, which more →

Athletic Training For Females – Menstrual Cycle2021-09-29T12:25:57+01:00

Guidance on Chronic Pain Management

Pain that has persisted for longer than 6 months is termed ‘chronic pain’. At this stage, pain has usually persisted beyond the point of tissue healing and therefore more complex. Therefore, a multi-factored approach is often needed to manage your pain and improve your quality of life. 1.Medical Options It is important that thorough investigations more →

Guidance on Chronic Pain Management2021-05-26T15:54:56+01:00

Work for GCP

Sales & Marketing Executive Role Purpose: The opportunity exists for the right individual to take the current sales & marketing effort to the next level. The role is broad in terms of its day to day responsibilities. There will be huge amounts of engagement with a wide range of clients from different industry sectors and professions. more →

Work for GCP2021-05-11T12:11:45+01:00

Setting out for Success

What really makes the difference between success and failure?  The pursuit of goals, aims and aspirations we feel important to us is a prominent part of everyday life. We see, and often feel, this intent focus on goal achievement and attainment across sport, business, and our own personal endeavours. Certainly in sport, we see when athletes and teams achieve their goals, we see the impact this more →

Setting out for Success2021-05-10T17:06:46+01:00


Elite sports performance specialist launches programme to boost business bottom line An organisation which helps professional sports stars achieve peak performance has launched a programme to help businesses improve the physical and mental health of their workforces. The 12-month programme, Curve, is aimed at improving business performance and increasing colleague engagement. It will enable companies more →


Finding Meaning

Finding meaning, connecting, and embracing the twists and turns of the last 12 months.  Transitioning through critical life moments, whether that be entering a new year, progressing into a new job, or moving into a new house, often provides us with the feelings of a fresh start, a time to clear out less helpful habits and an more →

Finding Meaning2021-04-20T13:59:29+01:00


Nutrition to Support Immune Function Reducing the risk of upper respiratory infection (URI) Many studies over the last 35 years report an increase in upper respiratory infection (URI) symptoms in athletes during periods of heavy training and competition. Many challenges athletes face such as heavy exercise and life stress can influence immune function leading to more →

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