Transitioning Well Throughout Your Athletic Career 2020-11-26T14:32:11+00:00

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What is Transitioning Well Throughout Your Athletic Career?

Whether it be moving to a new school, transferring to a new team, or returning to sport following injury, transitions can be challenging.

Awareness and understanding of what to expect during transitions and how to manage these moments, are key in allowing us to thrive through the process.

How do we do it?

Any individual currently experiencing a transition or expecting a transition soon.

An understanding of the type of transitions we can experience.

An exploration of the psychological challenges we can face when experiencing transitions.

An understanding of the key skills necessary to manage a transition.

Practical tips to both cope with, and thrive off, a transition.

Assistance in making the most of the learning opportunities provided by transitions.

An increase in the likelihood of a healthy adjustment following a transition.

Experiencing a transition

Any individual currently experiencing a transition or expecting a transition soon.

An understanding of the type of transitions we can experience.

Psychological challenges

An exploration of the psychological challenges we can face when experiencing transitions.

An understanding of the key skills necessary to manage a transition.

Practical tips to both cope with, and thrive off, a transition.

Healthy adjustment

Assistance in making the most of the learning opportunities provided by transitions.

An increase in the likelihood of a healthy adjustment following a transition.

Working with Alex and the team at GCP this pre-season put me in the best shape possible ahead of the new season. The programme that GCP delivered for me was exactly what I needed and I look forward to working with them again.

Danny Welbeck, Striker, Brighton & Hove Albion FC

I attended the performance psychology section with 20 other business founders and found it very useful in understanding myself and what I can do to improve my personal performance within my team. I went further to invite the GCP team into conducting the same session with my staff. Overall I wanted my team to improve their individual and team performance by understanding each other’s mindset and gain an appreciation of each other’s approach. This was well-received by all staff beyond what I or my management team could achieve. Getting an external organisation truly added value as the session was not treated as a company requirement but a more personal approach to development. I strongly recommend any business that wants to develop a high-performance team to attend this course. The preparation, delivery and execution is great.

Mitesh Patel, Managing Director, Fifosys

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