Human performance is influenced by our thoughts, feelings, behaviours and the environments we encounter. Sport psychology focuses on understanding how these thoughts and feelings influence our actions and behaviours, exploring the role of our mind in enabling us to achieve optimum performance and wellbeing.
Going beyond the technical, tactical and physical components necessary for optimal performance, sport psychology works by proactively enhancing current strengths to exploring potential barriers to success.
Our performance psychology services can be tailored to suit the needs and demands of your academic institution, providing sessions for sports teams, talented individuals and year groups – on-site at St. George’s Park, at your site, or virtually.
Our workshops include: