What is Introduction to Sport Psychology?
Our Introduction to Sport Psychology workshop provides the foundation to understand the mind and body connection, with the pivotal role the mind plays in our performance and well-being.
Providing an insight into the psychology services used by the world’s best athletes, this workshop will offer practical tips you can go away with to influence your own performance mindset, improve your mental ability and support the effectiveness of your physical, technical and tactical training
How do we do it?
This workshop is fit for anyone, from students to athletes who are dipping into psychology for the first time to and looking to improve the mental aspect of their performance.
Knowledge and understanding of the role of psychology in sport performance.
Key components of sport psychology in fostering a performance mindset.
The importance of considering the psychological side, in addition to the physical, technical, and tactical side of sport.
Increased self-awareness on the role of the mind in influencing our performance
Workshop for all
This workshop is fit for anyone, from students to athletes who are dipping into psychology for the first time to and looking to improve the mental aspect of their performance.
Performance mindset
Knowledge and understanding of the role of psychology in sport performance.
Key components of sport psychology in fostering a performance mindset.
Increased self-awareness
The importance of considering the psychological side, in addition to the physical, technical, and tactical side of sport.
Increased self-awareness on the role of the mind in influencing our performance
Working with Alex and the team at GCP this pre-season put me in the best shape possible ahead of the new season. The programme that GCP delivered for me was exactly what I needed and I look forward to working with them again.
I attended the performance psychology section with 20 other business founders and found it very useful in understanding myself and what I can do to improve my personal performance within my team. I went further to invite the GCP team into conducting the same session with my staff. Overall I wanted my team to improve their individual and team performance by understanding each other’s mindset and gain an appreciation of each other’s approach. This was well-received by all staff beyond what I or my management team could achieve. Getting an external organisation truly added value as the session was not treated as a company requirement but a more personal approach to development. I strongly recommend any business that wants to develop a high-performance team to attend this course. The preparation, delivery and execution is great.
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Interested?
We’d love to hear from you. Please get in touch with us to request any further information or to speak to a member of our team.
