Performance Coaching2021-07-22T17:14:23+01:00
Home|What we do|Individual|Performance Coaching

Performance Coaching

Take full control of your health and fitness for under £3 a day

GCP’s performance coaching takes inspiration from the work we undertake in elite sport and provides a pathway to engage with us to achieve your health and wellbeing goals, in a format that works for your lifestyle.

Our performance team have vast experience working with elite athletes in their preparation for major events, for Olympic Games, FIFA World Cups, Premier League and Formula 1 World Championships. Through our performance coaching, you can now access the same level of holistic personalised support only previously available to elite athletes. Your age and fitness level are no barrier.

Your GCP journey starts with a video consultation with one of our expert coaches, someone you will get to know well. Your coach will be dedicated to helping you reach your goals and will be personally invested in your success over the longer term.

We initially will provide you access to our exclusive Curve profiling app, a tool that is devised to understand your mindset, movement and lifestyle. Your coach will then work with you to build a tailored programme based on your desired goals, access to equipment, your lifestyle and time constraints. Your programme is accessed digitally on your phone, tablet or PC. Each exercise in your programme will provide a ‘home based’ and ‘gym based’ video exercise variation, providing a route to engage wherever you are, whatever you’re doing and aligned to the facilities that are available to you.

Your coach will be on hand throughout the week to provide support and guidance, to tweak your training plan and to motivate you.

Whether you are training for a specific event or right at the start of your fitness journey, want to work out at home, at the gym or on the go – we’ve got it covered.

What’s included?

  • Your personal GCP performance coach
  • Initial assessment with your expert coach
  • Virtual consultations
  • Exclusive access to GCP’s profiling app, Curve
  • Fully bespoke programme set by your coach, aligned to your individual needs, goals and progress
  • 24/7 access to GCP’s digital training platform for video guidance and coaching points
  • Check-in texts with your coach for daily guidance, motivation and feedback
  • Monthly review session with your coach
  • Integration of supported wearables and fitness apps
  • Nutrition advice and guidance
  • Monthly subscription at £90 per month

What’s included?

  • Your personal GCP performance coach
  • Initial assessment with your expert coach
  • Virtual consultations
  • Exclusive access to GCP’s profiling app, Curve
  • Fully bespoke programme set by your coach, aligned to your individual needs, goals and progress
  • 24/7 access to GCP’s digital training platform for video guidance and coaching points
  • Check-in texts with your coach for daily guidance, motivation and feedback
  • Monthly review session with your coach
  • Integration of supported wearables and fitness apps
  • Nutrition advise and guidance
  • We want you to love training with us. No annual sign up required, monthly rolling subscription at £89 per month.

“It’s been great to have my workout laid out for me each day on the app. Having video instructions of what to do and a proper structure to my sessions has helped me stay motivated to work out at home.”

Tom Wellings, Performance Coaching Client

“GCP Train experts have helped me to develop a fitness and wellbeing programme that suits my individual needs. Regular contact with the team is also giving me the best possible opportunity of attaining my fitness goals and ultimately, feeling good.”

Anna Burke, Performance Coaching Client
enquire now →

Our coaches have experience working with:

Our coaches have experience working with:

Our coaches have experience working with:

Complete your free Curve Profile here!

If you want to learn more about how GCP Curve works for your organisation, then complete your Curve profile for free. The profiling takes around 10 minutes to complete, after which you’ll get a personalised report with plenty of great content to support improvements in lifestyle, mindset and movement.

Following completing your profile, you can then also book in for a free 30 minute 1:1 video consultation with one of our performance coaches. On the call they will run through your health and fitness goals and conduct a movement assessment with you to learn more about how they can put together a programme bespoke to you.

    Recent News

    GCP Vacancy

     Bank Physiotherapist/Sports Rehabilitator/Sports Therapist   Location: St. George’s Park, Sir Alf Ramsey Way, Newborough Road, Needwood Burton-Upon-Trent, Staffordshire, DE13 9PD.  ...read more →

    read more →

    Interested?

    We’d love to hear from you. Please get in touch with us to request any further information or to speak to a member of our team.

      I am interested in finding out more information about (please select one or more):

      Head Office

      Game Changer Performance
      12 Mallard Way
      Pride Park
      Derby
      DE24 8GX

      For privacy reasons Google Maps needs your permission to be loaded. For more details, please see our Privacy Policy.
      I Accept
      Go to Top