Performance Days at St. George’s Park

Bring your team to the home of English football for an inspirational day of applied learning and insight into the world of elite performance.

Built in 2012 and set in 330-acres of stunning Staffordshire countryside, St. George’s Park is the home to all of England’s 27 national football teams. With 13 outdoor pitches, including a replica of the Wembley surface, a full-size indoor 3G pitch, a suite of rehabilitation and sport science areas and an indoor futsal arena, St. George’s Park provides world-class facilities for the England teams ahead of international fixtures.

Your team will have the opportunity to access the knowledge and expertise of our multi-disciplinary performance team who work on a weekly basis with professional athletes from football, F1 and Olympic sports. We believe that world-class fitness, health and lifestyle support should be accessible to everyone.

We have a unique offering of practical and workshop-based sessions to suit your needs. Example sessions include:

Combat the physical impact of prolonged desk work with a mobility session in the England team performance suite and learn trigger point therapy techniques from physiotherapists to relax your tense muscles

Learn psychological strategies to perform under pressure and put them into practise on the penalty spot used by England’s best strikers

Understand the goal-setting method used by elite athletes when planning their Olympic cycle and build out your own plan for a work/personal goal with support from executive coaches

Take a mindfulness led walk in the incredible grounds of St. George’s Park while learning breathing exercises to reduce stress, control anxiety and enhance self-awareness

Undergo health and fitness testing in the England team gym and receive 1:1 feedback and support to help you reach your lifestyle goals

To talk to us about planning an inspirational day for your team, contact us here.