About Arabella Heap

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So far Arabella Heap has created 4 blog entries.

Cooper Parry Install Office Gym!

Cooper Parry Install Office Gym!   Times Top 100 employer and GCP partner Cooper Parry have invested in a brand-new training space at their East Midland’s HQ. The space has been expertly created by GCP and Indigo Fitness to provide the team at Cooper Parry with an incredible space to work out in whilst they ...read more →

Cooper Parry Install Office Gym!2021-10-22T10:58:57+01:00

DLA Piper x GCP

DLA Piper partners with Game Changer Performance to deliver innovative health & fitness challenge for clients     Leading global law firm DLA Piper has partnered with human performance specialists Game Changer Performance (GCP) to deliver a unique challenge for clients during the autumn months, focused on supporting their health and fitness. With lawyers located ...read more →

DLA Piper x GCP2021-10-20T15:42:40+01:00

November Challenge for Prostate Cancer UK

Members of the GCP team to support the November Challenge for Prostate Cancer UK!   Several members of the GCP team will be joining backroom staff from football clubs from across the UK and internationally to raise money and awareness for Prostate Cancer UK this November. 3 years ago Stephen Gilpin & Ross Burbeary from ...read more →

November Challenge for Prostate Cancer UK2021-10-20T12:51:41+01:00

Athletic Training For Females – Menstrual Cycle

A woman’s menstrual cycle has different phases, the menstrual, follicular, ovulation and the luteal phase which is more commonly broken down in to two main phases; the follicular and luteal phase. The female reproductive hormones which rise and fall throughout the menstrual cycle, are known to affect numerous cardiovascular, respiratory, thermoregulatory and metabolic parameters, which ...read more →

Athletic Training For Females – Menstrual Cycle2021-09-29T12:25:57+01:00
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